Eating Naturally - Recipes For Food With Fibre

Eating Naturally – Recipes for Food with Fibre (1980) by Maggie Black and Pat Howard – Faber and Faber
Sold by Crappy Old Books – home of the pre-quinoa health kick.

Long before oat milk and gut flora hit the mainstream, Maggie Black and Pat Howard were on a mission to rescue roughage from the culinary scrapheap. Eating Naturally is a 1980s celebration of fibre-rich food, packed with practical, hearty, occasionally beige recipes that scream “healthy living” with a side of lentils.

This Faber and Faber edition comes complete with retro charm, slightly faded pages, and maybe a faint whiff of old porridge. Whether you’re here for digestive enlightenment or just enjoy a good nut loaf, this book is the high-fibre throwback you didn’t know you needed.

Crappy Old Books – Serving up yesterday’s roughage, today.

Well worn ex-library copy. Worn the natural way through time.

Was borrowed 25 times from Croydon Libraries between May 1985 and  February 1989.

Keep browsing: See more Food books Other books by Maggie Black and Pat Howard